Red Zone — The Period Tracker for Couples

Sign Up

Create your account and enter the cycle start date and length. Takes two minutes.

Connect

Link your Telegram account to the bot and get instant access to phase and mood data.

Stay in Sync

Receive daily briefings and alerts so you always know the current phase and how to help.

Cycle Calendar

Visual calendar showing menstrual phase, ovulation window, and PMS zone.

Telegram Bot

Ask the bot for instant status updates — phase, mood, and advice on demand.

Context Zone Alerts

Get notified before difficult days so you can show up prepared.

Daily Status (Member)

Receive a daily morning briefing: phase, mood forecast, and today's advice.

Baby Making Reminder (Member)

Timed alert the day before peak fertility window to help you prepare.

Partner Email Notifications (Member)

Automated emails so your partner knows you're paying attention.

"We fight way less now. I actually understand what's happening."

"The daily Telegram message is the first thing I read every morning."

"She felt seen for the first time. That's priceless."

Everything you need to start understanding her cycle. Dashboard, calendar, Telegram bot — free forever.

Full automation. Daily briefings, fertility reminders, and email notifications — for less than a coffee a month.

Does my partner need to sign up?

No. One partner creates the account and enters the cycle data. The other stays informed through Telegram and email.

How accurate is the cycle tracking?

Red Zone uses the standard cycle model (phase lengths, ovulation day) based on the dates you provide. The more consistently you update it, the more accurate it gets.

Is my data private?

Yes. Your data is stored securely and never shared with third parties. Only you and your partner have access.

How do I cancel my membership?

Memberships are managed through Ko-fi. You can cancel at any time from your Ko-fi account and your membership stays active until the billing period ends.

What is the Context Zone?

The Context Zone refers to the late luteal phase (days before her period) when hormonal drops cause the most noticeable mood and physical changes. Red Zone highlights these days so you can prepare.